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      Heechul (Ryan) Chung

      Vancouver / Seoul

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Regular physical activities for the healthy life

26 Jan 2023

Reading time ~1 minute

I have been enjoying various sports. I trained in football, badminton, boxing, and thai boxing. Especially, I have been training in brazilian jiu-jitsu since early 2018. I also trained a little bit of wrestling and judo, which creates synergy when trained with jiu-jitsu.

Furthermore, I have been into weight training for the past five years. Recently, my big three 1RM almost reached 1000lbs.

Brazilian Jiu-Jitsu

Jiujitsu Booraders -> Serafin BJJ -> MOB BJJ

Blue belt with 2-stripes under -56kg Korea National Athlete Gyeongseop Lee

Happy crew members after several competition rounds
With Lee Joongi, a famous korean actor, and his younger sister.


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